Therapeutic Yoga Workshop
Learn to relax the body into the moment. Receive a nurturing hands-on workshop. Carefully designed yoga practices inspired by Therapeutic Yoga, pranayama, visualisation, and meditation.
Takes place every week.
What To Expect:
Yoga Fundamentals and alignment
Core practices
Breath work(Pranayama)
Sun and Lunar flow
Nad Yoga(Yoga of sound)
Yoga Nidra
Upcoming Dates
This feature is under construction and should be active very soon…