A unique place to discover Yoga.

Welcome To Yog Kaya

A unique place to discover Yoga.

Yog Kaya school is developed from years of Yoga teaching experience, from traditional Indian and western teacher trainings. School is member of IAYT and running Yoga Alliance accredited Teacher trainings.The philosophy of unity in diversity is part of our training culture, school respects all traditions of Yoga lineages and schools.

Yog Kaya offers Yoga classes ,Yoga therapy courses/training, teacher trainings & workshops – with the objective to establish sensible applications of Yoga practice on an individual lives. It is a unique place to experience Yoga. A watchful practice classes encourage meditation as well as the more usual yoga postures, relaxation and breathing practices.

Our teacher trainings will prepare you to teach safe, effective and inclusive Yoga classes. School draws inspiration from ancient Yoga texts, dedicated yoga teachers and schools.

Foundational Therapeutic Yoga Teacher Training

Program is designed with the idea of Yoga Therapy. This course is the precursor for the upcoming Yoga therapy teachers training courses.

It is a very new and unique course. It trains you in the ancient traditional approach to Yoga practice and perfectly meets the need of modern era through all the way to the code of ethics, health, safety and professionalism.

Course covers all aspects of Yoga practice and prepares you to start a very rewarding and meaningful career in Yoga teaching to help yourself and others. The training is designed to produce most compassionate, skilful, knowledgeable teachers and practitioners. Training emphasizes on showing that the asanas are not templates, in which one has to squeeze the body. Each posture communicates with the body. Each posture allows the practitioner understands him-or herself better. It focuses on very individualized approach and highlights the understanding that needs of students are unique. Face to face training, home study, therapeutic aspects of Yoga, practical teaching assessment and self discipline are all part of the training.

For more details please Click the link below:

Course details & booking

TTC Prospectus

250 hour yoga teacher training in london, Yoga Class in Wokingham, Yoga Class in London,200 hour yoga teacher training in london, Yoga Therapy ,Pregnancy, Postnatal ,Hatha in Wokingham

Yoga Teacher Training Locations

Wokingham TBC

London

India TBC

Testimonials

“I have known Renu Since 2008 Since then Renu has become one of my trusted tutors for Yoga course and has provided a professional and knowledgeable expertise to my tutor team and receives wonderful feedback from students.

On a personal level I have been a friend with Renu ever since 2008 and she is the most honest, genuine, kind, studious person I know. I have had the pleasure of spending time with her at the Khumba Mela in 2010 where I was a guest at her sisters Ayurvedic retreat and was treated very wonderfully by her and her family.”

Conrad Paul Duckworth

Director of Yoga Professionals

Amazing experience!!

Renu’s depth of knowledge of yoga, spirituality, meditation is profound. She is very hands on experienced teacher. I have been to yoga classes before but this one is best so far. I feel calm, refreshed, positive and energetic after attending the class. She teaches right of doing yoga i.e. with breathing practices and various meditation techniques. Her content smile and positive energy is contagious!

Yoga and meditation has become integral part of my life now. I practice it daily. It has helped me in handling 2 young kids postpartum with ease. In fact I have enjoyed my maternity leave and gone back to pre pregnancy weight in 9 months postpartum.

I can’t thank Renu enough and look forward to continuing my yoga learning journey with her!!

Poonam Yadav

“Renu has been delivering Yoga sessions to residents at our care home for the past two years.renu’s methods of encouragement for our residents in regards to Yoga has lead to a core group of residents who look forward to attending yoga each week and have started to practice certain elements within their day to day lives. Renu has helped residents both mentally and physically which has supported residents to maintain mobility and decrease their risk of falls by improving balance

Renu has a very relaxing personality that allows residents to feel at ease is her sessions.she is someone with such a clear and strong delivery of Yoga. Its my absolute pleasure to recommend Renu as a Yoga Therapist.”

Nicci Ashton

Alexandra Grange Care Home