This is Yoga Alliance Professionals Accredited course will deepen your own practice and encourage you to teach a well -versed Yoga nidra sessions.
Course outline:
- History and roots of Yoga Nidra
- Philosophy of Yoga nidra
- Backgrounds of Yoga Nidra
- Science of Yoga Nidra
- Yoga Nidra vs Hypnosis
- Benefits of Yoga Nidra
- Brain
- Effects of Yoga Nidra on brainwaves
- Effects on emotions
- Effects on nervous system
- Key Concepts of Yoga Nidra
- Pratyahara in Yoga Nidra
- Sankalp in Yoga Nidra
- The 61 Points relaxation – rotation of consciousness
- Yoga nidra and prana vayus
- Yoga nidra and koshas
- Yoga nidra and 3 bodies
- Yoga Nidra and Chakra
- Visualisation in Yoga nidra
- Level of consciousness
- Applications of Yoga Nidra
- Practicing /teaching Yoga nidra
- Developing your own practice
- Script writing / recording
- Becoming a Yoga Nidra Teacher
Online Course: Via Zoom
Time Zone : United kingdom
Course dates 2020:
July 20 -31
Aug 3 – 14
Sep 7-19
Course Includes:
- Pre- recorded videos
- Course Manual
- Yoga Nidra Audio CDs
- Live Sessions
- Pass Certificate
Course Fee:£999
Reduced Fee due to Covid-19 Pandemic: £900
Registration Fee: £300(non refundable)
Terms & Condition
For booking and more Information please contact on : info.yogkaya@gmail.com
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