Renu

Yoga Therapist, Yoga Trainer & Founder.

Renu is M.Sc  in Yoga Therapy & Yogic Science. She has 20 years experience of practicing Yoga and 12 years experience of teaching Yoga to the  students. She had her initial training in India which she  continued in UK and have got the Yoga courses done from some of the premiere institutes of  London.  She embraces all styles of Yoga and skilled in Hatha Yoga, Yoga Therapy , Pregnancy , postnatal  birth etc . As a Yoga teacher she is dedicated to providing Yoga in its completeness, a practice that reach beyond the mat and into our lives. she believes Yoga is not only a form of exercise but a way of life.

She  is blessed to have gift of yoga in her life, Yoga helped her in many ways. She has a profound   interest in health, fitness and wellness which channelled  her  for the kind of work she loves. She believes Yoga is for everyone .Yoga requires  discipline and  is a very gentle process . She lives in Wokingham with her husband and with her  lovely teenage daughter.

 

 

Hatha Yoga/Pregnancy Yoga/birth preparation workshops/Postnatal Yoga/Mother &baby yoga/Yoga for woman/Yoga for kids/Yoga therapy for individual and/or group instructions

  • Teach physical postures, stretching techniques, relaxation
  • Breathing practices and meditation
  • Arranged workshops and benefits.
  • Understand individual approaches and the breadth and depth of Yoga.
  • Open to different schools of Yoga.
  • Teach extra gentle, restorative, beginning, intermediate.
  • In-depth exploration of stress factors,

 

 

  • Ran a research on Asthma patients to evaluate level of stress ,anxiety and depression offered by world class university ,S-Vyasa University in Bangalore.
  • She has designed an audio CD on “Daily Mantras and Yoga Nidra”.

 

 

  • 1Year Yoga project for women health and well being granted by Hounslow Borough council.
  • Yoga retreats in India.
  • Conducted Workshop on Yoga Therapy for the common ailments .
  • Birth Preparation Workshops
  • Pregnancy breath work workshops

 

Yoga Philosophy

Dr. Anjali Joshi

Dr. Anjali Joshi is highly qualified and experienced Ayurvedic Doctor.She brings with her vast and rich experience of 15+ years specializing in consulting and training. This has come from her providing consultation to people and training of students and corporate for 7+ years in India and then 8+ years in UK.
In the UK, She is associated with well established College of Ayurveda UK and Middlesex University. She has been involved in providing training and traditional healthy consultation to corporate world in the UK by teaming up with well-known ayurveda retreat organization called Herbal Ayur.

Her consultation experience is spread across traditional and modern healing methods in her well established clinic and in various well known medical institutions in India. Her teaching experience includes training students at highly regarded Ayurvedic colleges in India like IIAMR, Bangalore and UK.
She also has worked for global healthcare provider Himalaya Health Care Company lending medical expertise to market and scale up their retail sector in south India region by conducting consultation and training camps at various places and corporate.
She is also certified and trained in Yoga Therapy from Vivekananda Institute of Yoga, an academic deemed university. In parallel to her current assignments, she is keenly pursuing to attain higher accreditation and levels in Yoga Therapy.
Apart from these, she enjoys listening to music, reading and loves to spend valuable time with her children.

Yoga Anatomy & Physiology

Dr. Mahesh Madhav Mathpati
BAMS, MSc-Public health

Dr. Mahesh Mathpati is an Ayurveda physician and has been practicing Ayurveda for more than 13 years in India. Since early days of his Ayurveda education he has been involved with research and education in the field of Ayurveda, local health traditions and other India Systems of Medicine. Last decade he has been working with indigenous communities to create integrated modes of health care combining traditional medicine and western bio-medicine to bring self- reliance in the communities using integrated approaches.
He also works with various Non-Government organisations (NGO’s) in India and UK in the area of health, nutrition, biodiversity conservation and farming. His diverse interests involved him with various plants, animal and environmental conservation program. Since completing Masters in public health he has been working on health systems and policies governing integration of traditional, complementary and alternative medicine in public health systems. He currently works as a Research Associate at Tran-Disciplinary University, Bangalore and Visiting Research Scientist at London School of Hygiene and Tropical Medicine, London, UK

Guest Teachers – adding up details soon !